Saint Patrick’s Day for Seniors
Saint Patrick’s Day for Seniors: Saint Patrick’s day is upcoming in the calendar! There are many ways that you can make Saint Patrick’s day fun and engaging for you loved one, and have them celebrate the holiday. Also, did you know that 149 million people in the US celebrate St. Patrick’s Day? (Medill Spiegel Research […]
Compassion and Love: Caregiver Appreciation Day
How to celebrate your caregiver? Today, March 3rd, is Caregiver Appreciation Day. This is a very important day to thank your caregiver and show them your appreciation for all of the work they help you with on a daily basis. Did you know that there are 43 million caregivers who work to improve the lives of […]
Valentine’s Day for Seniors
Love is in the air! Make sure your loved one knows they are cared for and loved! Provide them with a thoughtful way to celebrate the holiday! These are our five ways to make sure your loved one celebrates and is living in the present. Additionally, no matter your age, you can still celebrate the […]
Heart Healthy Tips for Seniors!
February is Heart Awareness Month! Did you know that heart disease is the leading cause of death for Women and is the number 1 killer of people in the U.S.? (American Heart Association, 2025). Further, a lot of these deaths can be preventable by taking precautions and incorporating heart healthy tips into our routines. It can […]
Home Sweet Home for Your Senior
Did you know that the place where you live can directly impact your mental health? Several factors such as aesthetics, sensory, people, culture, values, and familiarity with the location that your Senior lives can all impact your Senior’s mental health. (Very Well, 2024). Also, you can help ensure that your Senior’s living space is not […]
Dance the January Blues Away!
January Blues Have you noticed that your loved one is experiencing the January blues and appears to be unhappy or lonely? Did you know that around 13.2% of adults aged 65 and older experience clinically significant symptoms of depression? If this is true, do not feel alone! Many Seniors can develop sadness during the winter […]
Senior New Year’s Resolutions
Bakersfield Seniors’ New Year Resolutions: As a new year begins, it is time to consider New Year Resolutions! Make 2025 a memorable year for your loved one’s! Life is a gift! Let’s cherish every moment together. Get Active. Physical fitness is an important aspect for your loved one’s health! Furthermore, a routine can help keep […]
Senior Christmas Activities
Senior Christmas Activities for Your Loved One! Christmas and the holidays are right around the corner! Make sure your loved one celebrates the holiday season! More than 1 in 10 older people, experience depression (Health Direct, 2024). Furthermore, older adults are more likely to develop depression living alone. Also, more than 3 in 10 people […]
Bakersfield Seniors: Let’s Keep Thanksgiving and the Holidays Healthy; Yet Delicious!
Do you have a loved one that wants to enjoy the holiday festivities; but struggle to celebrate the Thanksgiving and upcoming holidays in a healthy way? Or are you a senior that wants to enjoy the festivities of the holidays and have the holiday meals be healthy; yet delicious? If so, then this blog post […]
How to Make Seniors Feel Included and Appreciated
Entering the Thanksgiving Season: One of the most important parts of Thanksgiving is ensuring that every family member, including seniors, feels loved and appreciated. Here are some ways to make sure your senior family members feel involved and valued: 1. Be Mindful of Emotional and Social Needs Engage in conversation: Take the time to talk […]
